For busy families that have little time to prepare foods, this is a wonderful snack that provides lots of vitamins, minerals, antioxidants and calories. Yes, I said lots of calories. It seems like a high calorie food is tabooed these days. But for those of us who needs a healthy braces friendly snack, this Salad or Fruit bowl or Snack will be a cinch to prepare, even your teenager will be able to make!
Click here for the recipe: AvWaBlue Power Snack
Your friendly Tucson Orthodontic Braces Specialist,
Dr. Leo Toureno